How to Harness Your Fidgeting to Control ADHD and Anxiety
Do you or someone you love struggle with ADHD? In the past people have typically looked at fidgeting as an annoying distraction for those with ADHD, but recent studies have found that structured fidgeting can actually help those with ADHD to focus. If you or someone you love is struggling with paying attention to reading, or lectures, maybe you should try some fidgeting?