Welcome to my website!
I am a counselor with offices in Sacramento and Roseville. I specialize in working with couples, teens, substance abuse / addiction and the LGBTQ community. I provide a safe, supportive environment for people to explore their issues and grow into their best possible selves. If this is your first time visiting my site, be sure to check out my blog, where I post videos and write about counseling and mental health . Give me a call or email if you have any questions.
Am I the right Counselor for you?
Finding a counselor who is the right fit for you is very important. Separate from the actual theories and techniques used in counseling, the relationship between you and your counselor is often seen as the most healing and therapeutic aspect of good counseling. As a counselor, I am very warm, open, and caring. I strive to create a safe, supportive environment where my clients feel comfortable exploring their issues and working towards becoming their best possible selves. I practice primarily from an attachment perspective, focusing on the importance of significant relationships in peoples lives and how they affect the people we were, are, and wish to become. I am also trained in emotionally focused couples therapy, a leading approach to helping couples re-establish safety and connection.
Please have a look around my website and give me a call for a phone consultation to see if I am the right therapist for you. ^_^