Welcome to my counseling blog!
Here you will find all kinds of information related to counseling, therapy, and mental health. Check back every now and …
What is Ketamine and why does it help with mood disorders, anxiety, and chronic neuropathic pain
By Dr. Christopher Fischer MD Board Certified Psychiatrist Sacramento November 30, 2022 What Is Ketamine And Why Can It help …
Care First, Jails Last: Why A Sacramento County Mental Health Jail Annex Will Only Create More Trauma, Not Treatment
By Corrine McIntosh Sako, Psychologist and Marriage and Family Therapist President, Sacramento Valley Psychological Association Chair, Sacramento County Mental Health …
Moms’ Mental Health is in Crisis…and Here’s What We Can Do About It
By Gretchen Salyer, Founder and CEO of June Care November 11, 2022 Moms’ Mental Health is in Crisis…and …
Moms’ Mental Health is in Crisis…and Here’s What We Can Do About It Read More »
How I do (and don’t) Help People Coming Out as Polyamorous
By Genevieve Fahey, Marriage and Family Therapist Sacramento, California September 21, 2022 How I do (and don’t) Help People Coming …
How I do (and don’t) Help People Coming Out as Polyamorous Read More »
SacWellness Newsletter #14 – September 2022 –
By Joe Borders, Marriage and Family Therapist In Roseville, California September 1, 2022 SacWellness Newsletter #14 – September 2022- Hello! Welcome to …
The Power Of Writing Through Grief
By Brad Buchanan, Professor Emeritus Sacramento State University August 22, 2022 The Power Of Writing Through Grief Grief and trauma …
Why Having a Child is Like a Form of Masochism
by Joe Borders, Marriage and Family Therapist In Roseville, California July 28, 2018 Updated August 13, 2020 And Again August …
Mental Health Crisis Resources In The Greater Sacramento Area
Mental Health Crisis Resources In The Greater Sacramento Area *Last updated August 2022* September is national suicide prevention awareness month …
Mental Health Crisis Resources In The Greater Sacramento Area Read More »
The Rehearsal: A Therapists Dream And Nightmare
By Joe Borders Marriage and Family Therapist In Roseville August 6, 2022 The Rehearsal: A Therapist’s Dream And Nightmare ***Update on …
SacWellness Newsletter #13 – July 2022
By Joe Borders, Marriage and Family Therapist In Roseville and Sacramento July 7, 2022 SacWellness Newsletter #13 – July 2022- Hello! Welcome to the …