Welcome to the coping corner! ^_^
In my time as a blogger on this site I have had numerous occasions where I simply want to share something that is generally feel good, supportive, uplifting content. This is where you can find all of my such posts. If you’re having a hard time right now or I told you in session to go check out this page, take a look and choose one or two posts to look into!
How To Control Anxiety: Breathing Exercises
Mindfulness: Here Comes a Thought
Things That Are Oddly Satisfying
Environment Affects Mental Health
Pets Are Good For Mental Health
Gratitude: A Practice in Mindfulness
Mindfulness: Savor Every Moment
Believe in yourself!: A Common Lesson in Counseling
Happiness Is A Mob Of Westie Pups!