Permission Slip Granted: You do You!
By Danielle Reile, Marriage and Family Therapist In Roseville July 3, 2019 Permission Slip Granted: You do You! In our …
When and How to Break Up With a Friend
By Lindsay Goodlin, Licensed Clinical Social Worker June 23, 2019 When and How to Break Up with a …
How to Detox from Negative Self-Talk
By Adriana Joyner, Licensed Marriage and Family Therapist In Gold River May 18, 2019 How to Detox from Negative Self-Talk …
Long Term Travel and Mental Health
By Patrick Bailey Professional Mental Health Writer April 28, 2019 Hey Millennials: Long-Term Travel Is Bad For Your …
Mental Health Apps Recommended By Actual Therapists
By Joe Borders, Marriage and Family Therapist In Roseville and Sacramento April 23, 2019 Mental Health Apps Recommended By Actual …
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How Music Affects Mood, and How to Use That to Your Advantage
By Angela Borders January 29, 2019 How Music Affects Mood, and How to Use That to Your Advantage After Professor …
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How to Sleep Better.
By Joe Borders, Marriage and Family Therapist In Roseville and Sacramento January 23, 2019 How To Sleep Better Lots of …
Domestic Violence and Sacramento Area Resources
October 18, 2018 By Angela Borders Domestic Violence Awareness This October is the 31st Domestic Violence Awareness Month, and we …
You Matter: Boundary Edition
By Danielle Riele, Marriage and Family therapist In Roseville October 13, 2018 You Matter: Boundary Edition You are a significant …
ASMR – Brain Tingles –
Do you ever get a tingling feeling in your head and spine when you hear certain sounds? Turns out you’re not alone! Its called autonomous sensory meridian response (ASMR), and it has gained a lot of attention over recent years due to the expanding collection of videos concerning the subject on Youtube.