What is Ketamine and why does it help with mood disorders, anxiety, and chronic neuropathic pain
This article was originally published on SacWellness, a website designed by Sacramento area therapist Joe Borders. SacWellness was a site designed […]
How To Cope With Doom And Gloom Like You’re An Experienced Therapist
This article was originally published on SacWellness, a website designed by Sacramento area therapist Joe Borders. SacWellness was a site designed
How To Cope With Doom And Gloom Like You’re An Experienced Therapist Read More »
Anxiety, Depression, And You In A World Of Chaos
This article was originally published on SacWellness, a website designed by Sacramento area therapist Joe Borders. SacWellness was a site designed
Anxiety, Depression, And You In A World Of Chaos Read More »
The Problem With Having Problems: How Acceptance Can Help With Depression and Anxiety
This article was originally published on SacWellness, a website designed by Sacramento area therapist Joe Borders. SacWellness was a site designed
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September is Suicide Prevention Awareness Month: Interview with a Crisis Line Director
by Joe Borders, MFT Therapist in Roseville, Ca September 28, 2018 Suicide Prevention Awareness: Interview With a Crisis Line Director
September is Suicide Prevention Awareness Month: Interview with a Crisis Line Director Read More »
Seasonal Affective Disorder
by Joe Borders, Therapist in Roseville, Ca May 3, 2019 What is Seasonal Affective Disorder and What Can We Do to
Seasonal Affective Disorder Read More »
A Doula’s Look Into Postpartum Depression
This article was originally published on SacWellness, a website designed by Sacramento area therapist Joe Borders. SacWellness was a site designed
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When Everyone Around You Seems Happy During The Holidays But You’re Not.
Lots of people get depressed during the holidays and winter months. There are numerous reasons a person might experience depression, but during the holidays, two things in particular may affect a person’s mood: cognitive dissonance and Seasonal Affective Disorder or SAD. Check out my blog post to learn more.
When Everyone Around You Seems Happy During The Holidays But You’re Not. Read More »
Paternal Postpartum Depression
by Joe Borders, MFT Therapist in Roseville, Ca August 13, 2018 Yes, Dads Sometimes Get Postpartum Too After Joe’s post
Paternal Postpartum Depression Read More »
Environment Affects Mental Health
Your environment can have a significant effect on your mental health. when your surroundings lack positivity and healthful stimuli, mental health can suffer, but here are many things you can do to change your environment for the better.
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