Genuine human interactions with other people are an important part of a healthy, happy life. I’m not saying that you should spark up in depth conversations with everyone you meet, as may be depicted by this video, but its important to have open, meaningful conversations with people. Especially the ones you love. This is often a focus in counseling, and actually, one of the big ways counseling is helpful. When you go the therapy you will have deep meaningful conversations with your therapist that you might not be having elsewhere. This is something we all need, and can therapy can provide good practice for better expressing our emotions and engaging our loved ones in open, vulnerable discussion.
